microwave ground beef

Pick a shallow, circular bowl if you can. Whether its for Taco Tuesdays or Spaghetti Sundays, this method will definitely be your go-to from today onwards. Add ice cubes in water and stir to ensure the water is ice cold. A Polite Reminder Keep in mind this general food safety rule: The USDA advises never leaving any perishable food (including ground beef) out at room temperature for over two hours (or one hour at 90F and above). Follow along for more recipes at Facebook, Pinterest, Twitter, and Instagram! Take the ground beef out of the packaging and place it in a microwave safe bowl or container. Add a little water to the dish, then cover it with plastic wrap. It will also help add some extra needed moisture to your beef. Make sure that the cover has a vent opening. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. She has done so by coming up with unquestionable ideas on how to tackle food problems in her community. Moreover, there is little preparation time involved. Aim for 3 minutes per 1 pound (450 g) of ground beef. To prevent such, stir the beef as it cooks. When thawing the meat, flip it over halfway for even results. Cover the baking dish with waxed paper and microwave on 50% power for 20 minutes or until the meat is cooked. Avoid larger chunks otherwise you will notice uneven cooking from the inside. I use the high-power setting in my microwave and cook it in small increments to make sure the beef is cooked properly all the way through. Plus, it's a relatively hands-off method of cooking, which means you can focus on other tasks while the beef cooks. Please leave a comment on the blog or share a photo on Instagram. Gradually heat the meat until it is no longer icy but still cold. Cover and cook for 2 minutes. I have instant grease-free ground beef with no mess or hassle! It also saves you those nights that you forget to plan dinner or you are in a rush. As an Amazon Associate I earn from qualifying purchases. For 1 pound or 450 g of ground beef, it will take 2-3 minutes per side. Take it out and repeat step no six abovebreaking up the beef and stirring it. If your ground beef is a little dry, you can add a few oil droplets. The meat should be placed on a microwave-safe dish or container. Continue with Recommended Cookies. But have you wondered if you can cook ground beef in your microwave?, and if you can, how to cook ground beef in the microwave? Check it, remove any thawed bits, and reorganize the remaining meat into a layer of consistent thickness as best you can with the rest of the ingredients. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. We'll assume you're ok with this, but you can opt-out if you wish. The reason were doing this is so that when the beef starts to cook, the fat will drip onto the bowl under the colander instead of being mixed in with the beef. Stirring will also allow the excess fat in the beef drain through the sieve. Add some fresh onions to the ground beef, put a colander inside a microwave safe bowl. Required fields are marked. Use 50 percent power instead of 100 percent to help prevent the meat from beginning to cook. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Copyright 2021 by Kitchenfact.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Place your ground beef in a microwave-safe dish. If you're looking for a quick, easy way to cook ground beef, look no further than your trusty microwave. De-boning your beef will help you reduce cooking time. Set the microwave at 50% power for 2 to 3 minutes Keep flipping the beef every 40 - 45 seconds until it is defrosted. Microwave on high for 3 to 4 minutes, or until the beef is thawed. How to Cook Ground Beef in the Microwave? Keto Diet For Millenials Looking to Lose Weight & Live a Healthier Life. So if you dont have the time to spare, its fine to microwave your beef on high heat, just be cautious about it. Place ground beef in a microwave-safe dish Spread it evenly in the dish to avoid clumping. It will stop any chance of splattering in your microwave oven. Put it back in the microwave and continue cooking for an additional 5 minutes at 50% power. If you dont have a lid that matches your container, a tight plastic wrap is acceptable. One with a lid is ideal. This is usually marked as 50% power or "defrosting" on the power . The cold water method for defrosting ground beef will take about 1 1/2 hours. So the medium is the best setting. Then understand: The cooking instructions of microwaves are calibrated based on the wattage and power. Crumble the ground beef into a 1 1/2 quart casserole dish. Stir in macaroni (already cooked and drained). -Microwave on HIGH power in 30-second increments until the beef is no longer frozen. 4. This means that for you to kill all the harmful bacteria, you will need to start with thawed ground meat. Safety measures for microwaving glass Tupperware, Can You Microwave Sushi? Remove all packaging from the meat and place it on a plate. Step 6: Serve and Devour. Continue with Recommended Cookies. The safe temperature should hit 1650 for it to be fully cooked. You can thaw ground beef in the microwave in 30-second intervals. Even if it is microwave-safe, you still run the risk of chemicals leaching into your food while it is being cooked. Place Your Ground Beef on a Microwave-Safe Dish With microwaves, you have to select different power levels. Place the roast beef inside the microwave-safe roasting bag. Defrost in cool water. MICROWAVE ORIENTAL HAMBURGER CASSEROLE Mix ground beef and onion in 2-quart casserole. Stir after each interval and check the temperature before serving. Many people do not know that ground turkey can be defrosted in the microwave. Steps. Step One Place frozen chunk or block into the desired dish. After 5 minutes or after every minute (if you microwave on high), take your fork or spatula and break apart the ground beef and stir. Medium heat will usually allow your ground beef to properly cook from the center, while not overcooking or burning the exterior. After 5 minutes, use a fork to break the beef apart and stir. -It usually takes about 2 minutes to defrost 1 pound of ground beef in the microwave. Heat again for another 45 seconds. Place the dish into the microwave and reheat at medium heat for 2 minutes at 165. 4. If not, you can defrost it for another 2 minutes after flipping it over. Just dump the cooked beef on a couple of paper towels, cover it with another layer, and pat to absorb the excess fat. Low wattage microwaves cook foods longer compared to high wattage microwaves. Also Read: How Long to Reheat Pasta in Microwave? Place the microwave-protected, re-sealable zip-lock bag with the frozen ground beef atop a plate and leave a tiny space open to allow the steam to escape. 2. Cover the bowl with a microwave-safe lid. To make it safe, you need to make sure the meat is cooked to the safe minimum internal temperature of 165F as measured by a food thermometer. Add some fresh onions to the ground beef, put a colander inside a microwave safe bowl. In a medium saucepan, cook ground beef, onion and garlic until no pink remains. Spread the beef mixture in a single layer on a microwave-safe plate. Thaw ground beef in the microwave. There are many foods that you can prepare in just minutes using your microwaves, such as bacon, macaroni & cheese, and quesadilla. 6. Why more people dont cook ground beef in the microwave is a mystery to me! In a microwave-safe baking dish or medium bowl, combine 1 cup long-grain white rice, 2 cups water, and teaspoon salt. If youre looking for more information on reheating cooked ground beef in the microwave, be sure to check out our other articles. Meat cooked under lower temperatures might contain microflora that harms your health. Set your microwave oven to medium heat and cook for 2 minutes, stir and cook at 1 minute interval till it reaches room temperature. This should take 5=8 minutes depending on your microwave power. Shake Worcestershire sauce over the uncooked patty. All you need is the ground beef and a microwave-safe dish. Adjust the microwave to 30% power or defrost setting, and microwave for 2 to iii minutes. Still, meat s a perishable food and requires proper cooking, handling, and storage. You need to be familiar with the heat control of the microwave oven because microwave ovens control the heat by turning the microwaves on and of during the cooking cycle. -Cook the ground beef immediately after thawing. I suggest you start with a medium h. Fill the pot with enough water to fully cover the meat. In order to cook ground beef in microwave, you need to place it in a bowl and cover it with plastic wrap. Microwave on medium power for 5 minutes. There are, however, some plastic dishes that are microwave-safe. Answer (1 of 10): Yes beef can be cooked in a microwave oven, and the results can be good. Rita C. Donnell (Jennifer) has spent the last 26 years studying and practicing nutrition science. Stir to drain the excess fat and cook for another 2 minutes. Keep your beef in its plastic wrapping or move it to a watertight container. Remove all wrappings or packaging materials. First, crumble up the ground beef into small pieces and place it in a microwavable container. Cover with cold water and use a heavy weight, such as a can of beans, to submerge the meat. Keep tortillas covered while working with the filling. Cover with glass lid. Ingredients: 10 (noodles .. rice .. sauce .. soup .. turkey .) Follow this process until ground beef changes from pink to light brown Just ensure that the ground beef is well done by allowing the internal temperatures to hit 1650 F. You should cook in a high-power setting and in small increments until the meat is cooked well. Step 2: Move the Mixture into a Microwave Dish. Flip over to the other side. In just under 10 minutes, you can be chowing down on a delicious burger or taco. You can use the following tips in order to achieve good cooking results with ground beef. How long do you cook ground beef in the microwave? Stir in squash. Reheat on medium heat for 2 to minutes or until the internal temperature reaches 74C or 165F. One Final Option - Sous Vide Method There are three ways to do this: While the ground beef is defrosting, you will need to find a microwave-safe bowl or container in which to cook it, either glass or ceramic dish; both are good containers that can withstand the heat of the microwave. Ground beef thawed in this way must still be cooked right away, and it should be fully cooked before refreezing any portion of it. Cold water can also help with defrosting, but the best way to naturally thaw it is by leaving it to sit in the refrigerator overnight. Add moisture to the ground beef before microwaving. Step Three Remove thawed beef from the microwave and cook immediately. Seal the bag loosely to allow for ventilation and place this on top of a microwave-safe plate. Raw meat can easily lead to food poisoning, due to the presence of harmful bacteria. Absolutely. Remove the ground beef from the packaging and place it in a microwave safe colander. When you want to get ground beef from the store, ensure that you get a package that is thoroughly frozen. In this article, we learnt about how to cook ground beef in the microwave. Fill each taco shell with about 2 tablespoons of the ground beef, then top with desired amounts of cheese, lettuce, onion, tomato and taco sauce. Instructions. After 1 minute, take the beef out and mix it around a bit with a spoon or a fork. Flip the ground beef on the other side and defrost for 1 minute longer to fully thaw. 1 lb Ground Beef - A Great Recipe. Now that your beef is cooked, you can add it to whatever dish youd like. This will help speed up the process. Set out a colander and hold it over a pot or another container. Pour in the ground beef and cook under medium heat for about 2 minutes. The shallow bowl will allow the microwaves to cook evenly on all sides. Then flip it every 45 seconds to defrost the other side. Makes 4 servings. All the product specifications and product images has been taken from Amazon.com. Then, dump the beef into the colander to drain the fat. Well, yes, you can. Using a thermometer, check whether the beefs internal temperature has reached 1650. Your ground beef macaroni is ready to be served. Its such a fascinating and truly rewarding experience. Cover the plate with a microwave safe lid and microwave at 50% power for five minutes. Sealed in a secure ziplock bag, submerge the ground beef into the water. Familiarize yourself with the heat settings of your microwave. Crumble the ground beef into a 1 1/2 quart casserole dish. Preheat oven to 375F. After each minute, use a fork and break up the meat smaller and smaller. Place ground beef in a microwavable dish. Place the ground beef into a microwave-safe colander. Microwave, uncovered, on high (power level 10) until the rice is tender and the liquid is absorbed, 15 to 18 minutes. Manage Settings Cook for an additional two to three minutes, depending on how well-done you like your burger patties! Dont even think about using a plastic container. Its a great base for so many things from tacos to spaghetti meat sauce to sloppy joes. Pour in some water into the ground beef. At this power level, the surface of the food is not exposed to the hot radiation a lot and thus it gives time to the content inside to heat up evenly. On days when deciding what to make for dinner is the last thing on your mind, you can quickly defrost ground beef in the microwave. There are 3 ways to defrost ground beef: the fridge, microwave, and using cold water. Microwave on high (100 percent) until liquid almost boils, 5 to 8 . Set the timer for 3 minutes. Some microwaves have specific defrost settings. Apply the oil generously without leaving out some patches. In the Microwave Put the zip-top bag with the frozen ground beef on a plate in the microwave, and using the defrost setting, start defrosting for three to four minutes, flipping the meat halfway through. Add it to your food as necessary. Form the ground beef into a patty. You should also check the interior of the beef before taking it out of the microwave oven. Browning Ground Beef in a Microwave. You may want to use a meat thermometer for this. Note that the amount of time needed for the beef to be ready will be determined by the amount of beef you prepare. These times are merely a guideline. Stir to break up meat; drain. Typically, it takes about 7-10 minutes to cook a pound of ground beef in most microwaves. On the other hand, low heat settings cannot cook your beef thoroughly. Then, add the cooked meat to whatever dish youd like. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. MICROWAVE HAMBURGER CASSEROLE Brown hamburger meat in microwave - drain grease off. Place the bowl in the microwave and start cooking the ground beef on high for 5 minutes. If you use a high heat setting, consider cooking the beef for short bursts, no more than 2 minutes at a time. While microwave cooking of raw meat is safe, the food must reach the proper temperature. E.Coli is killed at 160 F degrees, and ground beef is best cooked to 165 F degrees. A large, shallow, and circular bowl is preferable so that the beef cooks evenly. Note that the microwave output can deteriorate with time, changing the figure the manufacturer states. The cooking process is responsible for the destruction of harmful bacteria. Cover your bowl with your lid or wrap plastic wrap across the top and cook on 100% (normal) high heat power for 4 minutes. We have tips on how to prevent your beef from drying out, as well as how to avoid overcooking it. (This took me 3 minutes in a 1500 watt microwave). Your email address will not be published. Stirring is an important step as it ensures that the beef is cooked evenly since the microwave cannot heat all sides of the beef evenly. No Bake Biscoff Cookie Butter Cookies from the How to make Microwave Fried Cheesecake Chimichangas. Drain any fat. Continue cooking for 1 minute until there is no longer any pink meat. Microwave your ground beef in batches of 500g. frozen block of hamburger, I do six minutes on high. Ground beef is so versatile. This is the step-by-step guide to cooking ground beef in the microwave: Frozen ground beef will need to be thawed first. Keep the ground beef inside the microwave and use the 'Defrost' option. If the beef is for later use, allow it to cool, wrap it in plastic wrap, and refrigerate it until it is ready to be consumed. Add diced tomatoes, tomato paste, pasta sauce and seasoning. Decide what power levels to use accordingly. Be sure to cook the beef immediately after thawing. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Adding oil will help keep the moisture in, adding that extra bit of juiciness your food needs. Allow Necessary Cookies & Continue Yes, you can!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'kitchenfact_com-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-kitchenfact_com-medrectangle-3-0'); This method is fast and easy and also less messy, unlike when cooking on the stovetop, where you will deal with splatters after cooking. Once it boils, lower the temperature, cover the pot, and let it simmer until the beef is fully cooked through. Do not use plastic dishes as they burn under high heat. Step 6: Let Meat Sit Allow the hamburgers to sit covered in the microwave for at least two minutes once you think they're done to let them finish cooking and reach a stable internal temperature. Cover and return to the microwave. You can cook it in different ways, like on the stovetop. The eighth step is to drain the beef in a colander. Prepare a microwave-safe dish and place your ground beef on it. In a large bowl, combine ground beef, onion, garlic powder, salt, and pepper. Heres The Truth Behind the Myth, How to microwave Corn on The Cob Without Husk. Method 1-Thaw the ground beef in the Refrigerator: Place the frozen meat in the fridge overnight or until it's completely thawed. Step 1: Make the Mince-meat Mixture. Whenever you need some ground beef from the package, only take out the quantity you want to use from the freezer to avoid it spoiling. Cover with a lid or plastic wrap. Set your microwave on medium and microwave in one-minute increments. If you choose to defrost ground meat in the microwave, be sure to cook it immediately afterward. Here are the steps on how to defrost ground beef in the microwave: 1. Adding some extra droplets of oil on your beef will reduce the chances of your beef drying out. Then, continue to microwave the beef at 30 percent power for . 2 Microwave uncovered on High 1 minute to 1 minute 15 seconds, rotating plate once, until thoroughly heated and cheese is melted. The oil or fat in the microwave oven can spread and stain your microwave oven wall. Directions. Add the minced garlic to the uncooked patty. Take out the ground beef from its package and place in a microwave safe bowl. This will ensure, there is space for the fat to drain in to the bowl and keep it away from the beef. Unpack your ground beef, crumble it with a spoon or your hands, then add it to the dish. Place the frozen ground meat on a plate or tray and allow it to thaw overnight. Repeat these steps until the meat becomes tender. Drain off any excess water, then cook the beef according to your recipe instructions. Pour in the ground beef and cook under medium heat for about 2 minutes. But what about cooking ground beef? 1. Cook for another minute, then take out and stir with a fork again to break it up into small pieces. In contrast, defrosting a pound of ground beef in the microwave will take 3 minutes. Cooking Ground Beef in Microwave (Crazy Easy), Keto White Russian (Low Calorie and Sugar Free), 21 Lazy Keto Ground Beef Recipes & Meals For The Whole Family Keto Millenial, How To Cook A Hamburger In The Microwave Keto Millenial. You will also have a healthier product free of excess fat. Then, rearrange it in the container so that the pinker parts are now on the outside and the browner parts are in the center. You can also put in a Ziploc bag and store in your freezer (after it cools down). We and our partners use cookies to Store and/or access information on a device. Other than the microwave oven, you only need a meat thermometer, and youre good to go! Simmer 5 minutes. Drain the water, and place the thawed ground beef in the refrigerator. Can I Use Steel Bowl In Air Fryer? If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page. This website uses cookies to improve your experience. Note Make sure you refrigerate your ground beef within one to two hours after cooking. 1 lb ground beef 1. Best of all, if you hate cleaning up afterward with the microwave, theres very minimal cleanup. Method 2-Thaw it in the microwave: Remove the packaging, and then place the frozen ground beef onto a microwave-safe plate. After cooking, check for cold spots in your beef in microwave. By the time the internal temperature of the frozen beef mass reaches 165F, the outer area would already be scorching. Set the microwave's power to the lowest possible setting. Preheat oven to 400 degrees Fahrenheit. Wash hands and put the ground beef in a non-toxic container. On the other hand, microwaving in a high setting does speed up the cooking process. 1 to 1 and lb. Break up your large lump of hamburger into smaller bits inside a bowl or shallow microwave safe dish with a lip on the sides. Line a baking sheet with foil and lightly spray with non-stick cooking spray 3. Stir in rice and 1/2 cup water. Mix well. A low heat setting cant cook the beef thoroughly, whereas a high heat setting runs the risk of burning the outside before the center of the beef is fully cooked, leaving you with uncooked hard lumps in your finished dish. We and our partners use cookies to Store and/or access information on a device. Repeat this until the patties reach an internal temperature of 160 degrees Fahrenheit. Cook it for another 5 minutes. Now, we are going to learn in more detail how to cook ground beef in the microwave. Break up the meat into equal-sized pieces about an inch or smaller using a wooden spoon or spatula. | Heres the Way We Do It! I found when cooking at 30-second increments, there wasnt much of a cooking process each time. Hints To Microwaving a Thoroughly Cooked Meatloaf. Use a plastic wrap or lid to cover the dish. Cooking time will vary depending on the thickness of your steak and desired degree of doneness, but this method will yield a medium-cooked steak. After 5 minutes, use a fork to break the beef apart and stir. How do you cook ground beef in the microwave? | What Are the Benefits and Risks Involved? Microwave on High for 5 to 6 minutes or until beef is no longer pink, stirring once. Be careful as you cook as a high heat setting could quickly burn your beef. 9 Best Wall Oven Reviews in 2022 | To Compliment Your Kitchen & Chef Mastery! Keep the ground beef in an airtight container or bag, and thaw it in the microwave. Finally, take your deliciously cooked ground beef out of the microwave and add it to your tacos, burritos, hamburgers, or even eat it straight out of the bowl! Keep turning the dish in quarterly turns to avoid ending up with raw meat in the mid-sections. Use a defrost setting or set your microwave to 50% power. Divide the meat mixture among the bell pepper halves. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgba(23, 23, 22, 0.7)"},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, 7 Best Air Fryer Under $100 Reviews in 2022 | For Delicious Meals With No Extra Calories, 5 Best Air Fryers for Chicken in 2022 Reviews | For Whole Chicken and Breast, 5 Best Air Fryers for Chicken Wings in 2022, 7 Best Air Fryer for Family of 4 Reviews in 2022 | Perfect Cooking Capacity for the Whole Family. I love to cook! If you have no thermometer, you can determine whether its ready by checking its color. Stir well 7. Put a paper towel on top of a microwave-safe dish. Microwave on 50% power for 2 to 3 minutes, rotating and flipping the beef every 45 seconds, until it is completely thawed. [mv_create key=8 type=recipe title=Microwave Ground Beef Recipe thumbnail=https://kitchenapplianceanswer.com/wp-content/uploads/2022/02/microwave-ground-beef.jpg], Copyright 2022 | Kitchen Appliance Answer. Meat thermometer- to check whether beef has reached the correct internal temperature. Take out the ground beef from the packet and identify information technology on the microwave safe plate. Add the ground beef to a microwave-safe dish. Cook it on high heat and once its ready, turn off the microwave and allow the beef to cool. Set the microwave on a high power and cook for 1 minute. Start the timer at 45-second intervals. Make sure to cook the defrosted ground beef right away. So let us understand how you can cook ground beef in the microwave. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Manage Settings Is it possible to cook ground beef in the microwave? How To Defrost Ground Beef. Cook in the microwave for 5 minutes on High. If there are any cold spots, return it in the microwave and cook further till it cooks well through. Second, make sure to cook the hamburger patties on a .

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microwave ground beef